What is Yoga?

What is yoga?  In simple words, it is taking your attention to the Spirit.  This is yoga.  What does the Kundalini do?  She raises your attention and takes it to the Spirit.  Only after knowing the Spirit you can know God.  Not before that.  That’s why all religions have failed.

                                                                            Shree Mataji  (980 – November 10, Caxton Hall, UK) 

Koti Koti Pranam to Lotus Feet of Shri Mataji

Mother, Thanks you very much for your love and teaching to all over word. 

we are your children, thank you very much for forgiving all our mistake. 

You cannot know the meaning of your life, 

                    Until you are connected to the power that created you. 

                                                                                                        H.H.Shri Mataji Nirmala Devi

SAHAJA YOGA

Today's Mahayoga

“Meditation is the only way you can grow because when you meditate you are in Silence; you are in thoughtless awareness. Then the growth of awareness takes place. "

                                                                                                                         Shri Mataji Nirmala Devi