7 Scientific and
Natural benefits of Sahaja Yoga Meditation
- Why should I do the meditation ..?
- Meditation seemed pretty boring and useless..?
- Meditation is just sitting at a spot, doing nothing, by myself, in my own world, seemed like a total waste of my time… ?
- There was no immediate, tangible output I could associate with meditation. Why do that when I could be actively doing something with tangible, concrete output?
Ahhh :) yes if your mind is thinking above points then 100% you are in WRONG PATH.
You cannot understand the benefit of Meditation, unless and until you experience the real joy.
“if there is only
one thing you can do every day, meditate”. Meditation was constantly referred
to as the tool to renew our mind, body,
heart and soul”
Seven Scientific Benefits
of Meditation
Grey Cells Increment
Research has confirm that practicing the Sahaja Yoga Meditation increase the Grey cells in Human body . Grey cells is generated from the Aortic Plexus, if you do the meditation on Aortic Plexus it give the complete balance on Aortic Plexus and body start generate more and more Grey cells.
Medical Research about Grey matter
Cure the Impotence
Medically it is proved if you have an issue in Pelvic Plexus, you are suffering from these horrible diseases and most of them were impotent. It’s a shocking truth. One has to face as it is, and not to say, ‛Oh I’m alright, I’m alright“, this is not the way to look at things, we have to see the statistics, that are being placed before us, and to know that there is something wrong about it and with your wisdom you have reach certain conclusions about it .
Natural way to cure the impotency is to balance the Reproductive & excretory organs which is the part of Pelvic Plexus, if you do the meditation on Pelvic Plexus disease like impotency, piles, can be cure completely.
Digestion and Metabolism
The solar Plexus regulates the digestion and metabolism, if you do the meditation on solar plexus all the issue related to digestion you can cure naturally without any medicine. Experiment is done on many patient at Hospital @ Nodia and Mumbai and all result are all positive.
Antibodies and Balance
Research has confirm that Antibodies are created and it improve the immune system, if you do the meditation on Heart plexus.
Even research has confirm that
“for example, AIDS, I will come on AIDS. AIDS is caused by the deficiency of this chakra and also of the first chakra. If you could manage these two chakras you can cure AIDS also.”
Ear, Nose, & Throat
Cervical Plexus is responsible for all the ENT disorder, if you do the meditation on Cervical Plexus for every day 10 min morning and 10 min evening, it give the complete balance state to this energy center, if this energy center are in balance state it give the more strength to body organ like Thyroid, Ears, Nose, Throat, Mouth, Teeth, Tongue, Face, it cure all the disease related to this organ naturally
Eye disease
Optic Chiasma is responsible for all the eye disorder. If your eyes are imbalance, you have eye troubles and your eyes get weakened. This does not mean that if you have to use spectacles, you become an improper person. It is the law of life that you have to use spectacles at an advanced age. If you do 10 minte medidateion of Optic Chiasma your all the eye disorder can be cure in 6 month time.
Brain
If you do the everyday meditation on Limbic Area, it shown benefit in nervous system disorders as well as all the brain disease, Sahaja Yoga meditation will work on Limbic area like light of 1000 Watt and it resolved overall all the issue in nervous system. Sahaja Yoga meditation increases activity in the parasympathetic nervous system and reducing activity in the sympathetic nervous system, which restores balance and homeostasis and reduces autonomic nervous system activity, ultimately reducing blood pressure, pulse rate and respiratory rate.
Learn the Sahaja Yoga Meditation: Most effective and easy meditation
technique..!
If there is anything on earth which could protect you from diseases then it is healthy habits. Eat healthy food, exercise every day, meditate and sleep well.
ReplyDeleteRegards,
Evan
Organic Noni Juice
Hello i was interested in learning your meditation for the optic chiasma, and would love to share it on my site.
ReplyDeleteGreat, can you please drop your email id or phone number we will reach you
DeleteBonito blog.
ReplyDeleteYoga Barcelona
Beneficios del Yoga
¡Más apreciando el blog! ¡Gran sitio de internet! ¡Se ve extremadamente bien! ¡Mantén un buen trabajo!
ReplyDeleteYoga Barcelona
Yoga and Meditation are the two things that go parallel in your daily routine life. These are the alternate forms of exercise that helps you to keep you physically and mentally healthy. There are a lot of Benefits of Yoga And Meditation as these are the practices that help you stay calm and active both mentally and physically. Performing these practices regularly also helps you to improve balance and strength. This also makes you feel fresh and you will lead a stress free life if you do meditation regularly and a healthy life if you practice yoga regularly. Meditation fills your mind with positive thoughts reliving your stress and yoga improves flexibility and strength. These are some of the very common things that you get if you practice yoga and meditation regularly but apart from these there are various amazing Benefits of Yoga And Meditation as well that might be unknown to many but these are the most affected ones if yoga and meditation are included in your daily practices.
ReplyDeleteI like your blog. I enjoyed reading your blog. It was amazing. Thanks a lot.
ReplyDeletehttps://blog.mindvalley.com/benefits-of-meditation/
Informative blog
ReplyDeleteIf you are looking for a virtual yoga class for meditation, we organize a virtual yoga class for the employees. In this session, we give a 7-day yoga program to the corporate remote employees to improve their physical and mental health with this virtual session.
Thanks for sharing
ReplyDeleteYoga can develop our physical and mental health. With Virtual international yoga day activities, we can take the initiative towards a healthier lifestyle to boost our physical and mental health.